Can Your Hair Fall Out From Malnutrition?
Question: Can my hair fall out if my diet is not up to par?
Answer: Yes and No. Your hair would not neccessarily fall out after a week or two weeks of not eatting right, but if you are missing the proper nutrients and vitamins needed for healthy hair then you will experience weak and fragile hair and eventually hair loss. Your hair will not neccessarily fall out at once and it would take a mixture of causes aside from malnutrition for you to even notice your hair’s condition. It is extremely important for you to eat right or take hair supplements. If you have slacked off in your vitamins, it is never to late to get back to eatting right and incorporating proteins, dark greens and water to your diet.
